Paul has done an incredible thing for a small community by creating a first rate training facility and along with providing and athletic coaching and know-how. I personally worked with Paul for a while and he's a talented trainer and motivator. I was very grateful for his expertise and commitment to building a city style gym in Ontario's near north.

Paul is simply the best personal trainer I’ve ever had. Apart from having the best hockey specific training I’ve ever been exposed to- he is also a stand-up individual. He knows how to push you to your full potential every time you're in his gym and somehow still leave with a smile on your face.

I have nothing but amazing things to say about Paul Loughran of PL Fitness. I have known Paul for around 10 years now and each year we have become closer friends, he has become someone who I not only work out with but someone who pushes me to be a better version of myself! Paul has worked long and hard to help get me to where I am in my hockey career and i could not be more thankful. Thank you Paul!

I committed to 4-5 workouts with Paul per week, and I took steps to make my nutrition better match my workout regime. In 3 and a half months I lost 40 pounds, half way towards my total goal! With Paul's mentorship, I made way more progress in 3 months than I thought was even possible. I've officially crossed the line between ``fat`` and ``muscular,`` and I couldn't feel better.

You should try personal training with Paul if you:
- Want to look & feel better
- Feel you aren't getting the most of your workouts
- Need a ``motivator`` to help you push through
- Are ready to invest in yourself``